Taking a holistic view, achieving good health requires three different elements. Exercise is necessary to keep the body strong, to prevent against disease, and to promote mental well-being. A balanced diet provides the body with the building blocks it requires to operate at optimal levels. And paying attention to your mental health will help you to keep on top of things and generally continue being yourself.

The Orchard 

Level 1, 201 Commercial Road, Melbourne

T: 0435 827 708 
MONDAY -  THURSDAY 12.00 PM - 7.00 PM
FRIDAY 10.00 AM - 5.00 PM
SATURDAY - SUNDAY - 10.00 AM - 5.30 PM
Flotation Therapy. Hyperbaric Oxygen.
Infrared Sauna Therapy

Flotation Therapy, Hyperbaric Oxygen, Molecular Hydrogen, and Infrared Sauna Therapy. Special offer, get your 4 session pass for only $109.00

You have the freedom to use it on any of our four services available. To find out more or to redeem  text this guy wants to 0435 827 708 

Healthy Fit

191 St Georges Rd, Fitzroy North

T: 03 9486 2822
MONDAY -  THURSDAY 6.00 PM - 9.00 PM
FRIDAY 6.00 AM - 6.00 PM
SATURDAY - 8.00 AM - 5.00 PM
SUNDAY - 9.00 AM - 3.00 PM

Healthy Fit is committed to aligning your personal fitness goals with our services, with a holistic approach to fitness, wellness and nutrition.

We have a program that will best suit your goals and needs. Say goodbye to crazy exercise routines and restrictive eating. Change the vicious cycle once and for all and finally get the results you’ve always wanted.

Get In Touch To Learn How We Can Help You.

Body Align Recovery

Lot  5/61 Sharps Road, Tullamarine

T: 03 9492 1826
MONDAY -  8.00 AM - 6.30 PM
TUESDAY - 12.00 PM - 6.00 PM
WEDNESDAY - 8.00 AM - 6.30 PM
THURSDAY - 12.00 PM - 6.00 PM
FRIDAY - 8.00 PM - 5.30 PM
SUNDAY - 8.00 AM - 3.30 PM
Body Align Recovery is a team dedicated to providing premium recovery and wellness services to the everyday person. Whether you're a fitness enthusiast, amateur sportsmen, office worker or professional athlete Body Align can cater for all walks of life.
Body Align Recovery stands out from the rest as they are run and owned by qualified practitioners, therefore safety, quality and service is based on empirical data and statistical results. Body Align really is the first multi disciplinary clinic implementing the above mentioned state of the art recovery equipment in Melbournes North West.
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